Matthew Isaacson 1:15:40 row
17,007
Meters
1:15:40.4
Time
2:13.4
Pace
1012
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1789 |
| Drag Factor | 133 |
January 07, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:40.4 | 17,007 | 2:13.4 | 147 | 806 | 1012 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 21 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 1:05:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 1:10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 |
| 1:15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 27 |
| 1:15:40.4 | 121 | 2:46.9 | 75 | 558 | 6 | 19 |
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Workout Graph
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