Matthew Isaacson 1:15:40 row
17,007m
Meters
1:15:40.4
Time
2:13.4
Pace
1012
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1789 |
| Drag Factor | 133 |
January 07, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:40.4 | 17,007m | 2:13.4 | 147 | 806 | 23 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 1:05:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 1:10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 1:15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 1:15:40.4 | 121m | 2:46.9 | 75 | 558 | 19 |
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Workout Graph
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