Matthew Isaacson 3:16 row
546m
Meters
3:16.9
Time
3:00.3
Pace
27
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 116 |
January 12, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.9 | 546m | 3:00.3 | 60 | 505 | 21 |
| 3:16.9 | 547m | 2:59.9 | 60 | 506 | 21 |
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Workout Graph
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