Matthew Isaacson 10:08 row
2,048m
Meters
10:08.3
Time
2:28.5
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 120 |
January 12, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,048m | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 10:08.3 | 21m | 3:17.6 | 45 | 456 | 8 |
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Workout Graph
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