Matthew Isaacson 4:06 row
803m
Meters
4:06.8
Time
2:33.6
Pace
43
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 121 |
January 19, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 803m | 2:33.6 | 96 | 631 | 23 |
| 4:06.8 | 804m | 2:33.4 | 97 | 633 | 23 |
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Workout Graph
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