Matthew Isaacson 14:33 row
3,003m
Meters
14:33.5
Time
2:25.4
Pace
167
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 116 |
January 19, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.5 | 3,003m | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 14:33.5 | 907m | 2:30.7 | 102 | 651 | 21 |
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Workout Graph
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