Matthew Isaacson 9c row
117m
Meters
0:25.7
Time
1:49.8
Pace
9
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
| Stroke Count | 12 |
| Drag Factor | 116 |
January 20, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.7 | 117m | 1:49.8 | 264 | 1209 | 30 |
| 0:15.6 | 69m | 1:53.0 | 242 | 1133 | 31 |
| 0:10.1 | 49m | 1:43.0 | 320 | 1400 | 30 |
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Workout Graph
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