Matthew Isaacson 42195m row
42,195m
Meters
3:29:33.1
Time
2:28.9
Pace
2383
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 4998 |
| Drag Factor | 117 |
January 23, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29:33.1 | 42,195m | 2:28.9 | 106 | 664 | 23 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 23 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 24 |
| 9:01.8 | 6,000m | 2:15.4 | 141 | 784 | 24 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 24 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 24 |
| 9:47.3 | 12,000m | 2:26.8 | 111 | 680 | 23 |
| 9:39.5 | 14,000m | 2:24.8 | 115 | 696 | 24 |
| 10:43.6 | 16,000m | 2:40.9 | 84 | 589 | 21 |
| 9:40.0 | 18,000m | 2:25.0 | 115 | 695 | 23 |
| 10:27.3 | 20,000m | 2:36.8 | 91 | 612 | 23 |
| 9:38.6 | 22,000m | 2:24.6 | 116 | 697 | 25 |
| 11:42.2 | 24,000m | 2:55.5 | 65 | 522 | 21 |
| 10:14.8 | 26,000m | 2:33.7 | 96 | 631 | 24 |
| 9:35.8 | 28,000m | 2:23.9 | 117 | 703 | 26 |
| 10:47.1 | 30,000m | 2:41.7 | 83 | 584 | 23 |
| 10:25.0 | 32,000m | 2:36.2 | 92 | 615 | 24 |
| 10:05.6 | 34,000m | 2:31.4 | 101 | 647 | 25 |
| 9:56.6 | 36,000m | 2:29.1 | 105 | 663 | 25 |
| 10:29.0 | 38,000m | 2:37.2 | 90 | 609 | 24 |
| 11:24.4 | 40,000m | 2:51.1 | 70 | 540 | 23 |
| 9:00.5 | 42,000m | 2:15.1 | 142 | 788 | 27 |
| 0:47.4 | 42,195m | 2:01.5 | 195 | 970 | 30 |
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Workout Graph
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