Matthew Isaacson 30:00 row
6,266m
Meters
30:00.0
Time
2:23.6
Pace
371
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 120 |
January 27, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,266m | 2:23.6 | 118 | 706 | 23 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 |
| 12:00.0 | 933m | 3:12.9 | 49 | 467 | 17 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 25 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 |
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Workout Graph
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