Matthew Isaacson 10:10 row
1,592
Meters
10:10.5
Time
3:11.7
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 120 |
April 29, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.5 | 1,592 | 3:11.7 | 50 | 470 | 79 | 21 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 21 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 |
| 10:10.5 | 26 | 3:21.9 | 43 | 446 | 1 | 11 |
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Workout Graph
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