Matthew Isaacson 4:01 row
809m
Meters
4:01.8
Time
2:29.4
Pace
44
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 118 |
April 28, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 809m | 2:29.4 | 105 | 660 | 21 |
| 4:01.8 | 809m | 2:29.4 | 105 | 660 | 21 |
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Workout Graph
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