Matthew Isaacson 4:00 row
1,035m
Meters
4:00.0
Time
1:55.9
Pace
70
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 119 |
April 28, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 22 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 |
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Workout Graph
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