Matthew Isaacson 12:39 row
2,004m
Meters
12:39.5
Time
3:09.4
Pace
104
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 144 |
April 21, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.5 | 2,004m | 3:09.4 | 51 | 477 | 20 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 20 |
| 12:39.5 | 377m | 3:31.5 | 37 | 427 | 18 |
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Workout Graph
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