Matthew Isaacson 8:03 row
1,658
Meters
8:03.7
Time
2:25.8
Pace
91
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 118 |
March 18, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.7 | 1,658 | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 8:03.7 | 647 | 2:21.9 | 122 | 721 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.