Matthew Isaacson 10000m row
10,000m
Meters
45:51.3
Time
2:17.5
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 1240 |
| Drag Factor | 120 |
May 05, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.3 | 10,000m | 2:17.5 | 134 | 762 | 26 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 26 |
| 9:22.3 | 4,000m | 2:20.5 | 126 | 733 | 26 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 28 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 27 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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