Matthew Isaacson 5:03 row
1,051
Meters
5:03.3
Time
2:24.2
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 121 |
May 04, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,051 | 2:24.2 | 117 | 700 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 5:03.3 | 4 | 6:52.5 | 5 | 317 |
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Workout Graph
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