Matthew Isaacson 5:34 row
890m
Meters
5:34.9
Time
3:08.1
Pace
44
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 117 |
August 25, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.9 | 890m | 3:08.1 | 53 | 480 | 19 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 20 |
| 5:34.9 | 99m | 2:56.2 | 64 | 519 | 15 |
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Workout Graph
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