Matthew Isaacson 1x10:00/5:00r row
2,147m
Meters
10:00.0
Time
2:19.7
Pace
123
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,164m |
| Overall Time | 15:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 118 |
August 25, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 23 | |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 23 | |
| r17m |
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Workout Graph
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