Matthew Isaacson 1x6:00/3:00r row
1,406m
Meters
6:00.0
Time
2:08.0
Pace
87
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,420m |
| Overall Time | 9:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 125 |
August 25, 2021 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 | |
| r14m |
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Workout Graph
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