Matthew Isaacson 1x5:00/1:00r row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
63
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,096m |
| Overall Time | 6:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 113 |
August 17, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | |
| r17m |
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Workout Graph
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