Matthew Isaacson 5:32 row
801m
Meters
5:32.3
Time
3:27.4
Pace
39
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 89 |
September 07, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 801m | 3:27.4 | 39 | 434 | 23 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 23 |
| 5:32.3 | 78m | 3:27.0 | 39 | 435 | 23 |
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