Matthew Isaacson 20:00 row
5,071m
Meters
20:00.0
Time
1:58.3
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 119 |
September 22, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 28 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 27 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 27 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 28 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 29 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 29 |
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Workout Graph
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