Matthew Isaacson 12:00 row
2,684m
Meters
12:00.0
Time
2:14.1
Pace
159
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 119 |
September 22, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,684m | 2:14.1 | 145 | 799 | 22 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 21 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 21 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 22 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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