Matthew Isaacson 2:36 row
440m
Meters
2:36.1
Time
2:57.3
Pace
22
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 21 |
Stroke Count | 54 |
Drag Factor | 118 |
October 05, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:36.1 | 440m | 2:57.3 | 63 | 515 | 21 |
2:36.1 | 441m | 2:56.9 | 63 | 517 | 21 |
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