Matthew Isaacson 20:00 row
5,098m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 118 |
October 20, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,098m | 1:57.6 | 215 | 1038 | 27 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 26 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 27 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 27 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 27 |
| 20:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 28 |
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Workout Graph
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