Matthew Isaacson 7:12 row
1,624m
Meters
7:12.6
Time
2:13.1
Pace
97
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 127 |
October 20, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.6 | 1,624m | 2:13.1 | 148 | 809 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 7:12.6 | 520m | 2:07.5 | 169 | 881 | 24 |
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Workout Graph
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