Matthew Isaacson 11:44 row
2,710m
Meters
11:44.7
Time
2:10.0
Pace
164
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 120 |
December 09, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.7 | 2,710m | 2:10.0 | 159 | 848 | 23 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 11:44.7 | 421m | 2:04.3 | 182 | 926 | 23 |
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Workout Graph
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