Matthew Isaacson 4:57 row
1,114m
Meters
4:57.6
Time
2:13.5
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 89 |
December 10, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,114m | 2:13.5 | 147 | 805 | 24 |
| 4:57.6 | 1,115m | 2:13.4 | 147 | 806 | 24 |
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Workout Graph
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