Matthew Isaacson 3:03 row
538m
Meters
3:03.7
Time
2:50.7
Pace
27
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 109 |
December 13, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 538m | 2:50.7 | 70 | 542 | 23 |
| 3:03.7 | 539m | 2:50.4 | 71 | 543 | 23 |
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Workout Graph
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