Matthew Isaacson 8:00 row
2,090m
Meters
8:00.0
Time
1:54.8
Pace
145
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 228 |
| Drag Factor | 110 |
December 16, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,090m | 1:54.8 | 231 | 1095 | 29 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 29 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.