Matthew Isaacson 9:29 row
2,096m
Meters
9:29.8
Time
2:15.9
Pace
123
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 18 |
Stroke Count | 170 |
Drag Factor | 114 |
December 16, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:29.8 | 2,096m | 2:15.9 | 139 | 779 | 18 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
9:29.8 | 984m | 2:17.0 | 136 | 767 | 20 |
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Workout Graph
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