Matthew Isaacson 27:24 row
4,707m
Meters
27:24.6
Time
2:54.6
Pace
245
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 445 |
| Drag Factor | 88 |
December 17, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.6 | 4,707m | 2:54.6 | 66 | 525 | 16 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 11 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 15 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 9 |
| 27:24.6 | 440m | 2:44.3 | 79 | 571 | 13 |
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Workout Graph
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