Matthew Isaacson 5:04 row
1,174m
Meters
5:04.9
Time
2:09.8
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 91 |
December 20, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,174m | 2:09.8 | 160 | 850 | 22 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 5:04.9 | 15m | 2:43.3 | 80 | 576 |
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Workout Graph
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