Matthew Isaacson 5:47 row
940m
Meters
5:47.5
Time
3:04.8
Pace
47
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 89 |
January 08, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.5 | 940m | 3:04.8 | 55 | 490 | 16 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 16 |
| 5:47.5 | 127m | 3:07.0 | 54 | 484 | 23 |
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Workout Graph
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