Matthew Isaacson 9:10 row
1,328m
Meters
9:10.6
Time
3:27.3
Pace
66
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 11 |
Stroke Count | 102 |
Drag Factor | 90 |
January 08, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:10.6 | 1,328m | 3:27.3 | 39 | 435 | 11 |
5:00.0 | 676m | 3:41.8 | 32 | 410 | 11 |
9:10.6 | 653m | 3:11.8 | 50 | 470 | 11 |
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Workout Graph
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