Matthew Isaacson 25:04 row
4,784m
Meters
25:04.7
Time
2:37.2
Pace
259
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 86 |
January 08, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.7 | 4,784m | 2:37.2 | 90 | 609 | 19 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 16 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 25:04.7 | 1,056m | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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