Matthew Isaacson 11:43 row
2,398m
Meters
11:43.8
Time
2:26.7
Pace
133
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 109 |
January 07, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.8 | 2,398m | 2:26.7 | 111 | 681 | 18 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 11:43.8 | 311m | 2:46.8 | 75 | 559 | 16 |
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Workout Graph
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