Matthew Isaacson 1x12:00/5:00r row
2,854m
Meters
12:00.0
Time
2:06.1
Pace
180
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,048m |
| Overall Time | 17:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 109 |
January 17, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,854m | 2:06.1 | 174 | 900 | 26 | |
| 12:00.0 | 2,854m | 2:06.1 | 174 | 900 | 26 | |
| r194m |
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Workout Graph
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