Matthew Isaacson 1x12:00/5:00r row
2,992m
Meters
12:00.0
Time
2:00.3
Pace
198
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,011m |
| Overall Time | 17:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 109 |
January 17, 2022 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,992m | 2:00.3 | 201 | 991 | 26 | |
| 12:00.0 | 2,991m | 2:00.3 | 201 | 990 | 26 | |
| r19m |
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Workout Graph
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