Matthew Isaacson 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 100 |
January 14, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 22 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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