Matthew Isaacson 15:17 row
3,430m
Meters
15:17.8
Time
2:13.7
Pace
202
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 109 |
January 20, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.8 | 3,430m | 2:13.7 | 146 | 802 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 15:17.8 | 73m | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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