Matthew Isaacson 3:00 row
541m
Meters
3:00.4
Time
2:46.7
Pace
28
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 109 |
January 27, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 541m | 2:46.7 | 76 | 559 | 23 |
| 3:00.4 | 542m | 2:46.4 | 76 | 561 | 23 |
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Workout Graph
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