Matthew Isaacson 25:03 row
5,463m
Meters
25:03.0
Time
2:17.5
Pace
317
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 108 |
January 27, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 5,463m | 2:17.5 | 134 | 762 | 21 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 25:03.0 | 5m | 5:00.0 | 13 | 344 |
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Workout Graph
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