Matthew Isaacson 15:19 row
3,503m
Meters
15:19.0
Time
2:11.1
Pace
212
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 109 |
January 31, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.0 | 3,503m | 2:11.1 | 155 | 833 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 15:19.0 | 51m | 3:06.2 | 54 | 486 | 15 |
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Workout Graph
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