Matthew Isaacson 2x1000m/4:00r row
2,000m
Meters
7:31.1
Time
1:52.7
Pace
142
Calories
| Rest Distance | 750m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,750m |
| Overall Time | 15:31.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 31 |
| Stroke Count | 346 |
| Drag Factor | 118 |
February 03, 2022 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 31 | |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 31 | |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 32 | |
| r750m |
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Workout Graph
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