Matthew Isaacson 17:01 row
3,804m
Meters
17:01.3
Time
2:14.2
Pace
225
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 111 |
February 03, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.3 | 3,804m | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 17:01.3 | 435m | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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