Matthew Isaacson 15:04 row
3,436m
Meters
15:04.8
Time
2:11.6
Pace
208
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 96 |
February 24, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,436m | 2:11.6 | 153 | 827 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 15:04.8 | 4m | 10:00.0 | 2 | 305 |
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Workout Graph
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