Matthew Isaacson 20:13 row
4,491m
Meters
20:13.1
Time
2:15.0
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 112 |
May 04, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 4,491m | 2:15.0 | 142 | 788 | 20 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:13.1 | 37m | 2:57.0 | 63 | 517 | 14 |
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Workout Graph
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