Matthew Isaacson 10:03 row
2,239m
Meters
10:03.7
Time
2:14.8
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 111 |
April 07, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,239m | 2:14.8 | 143 | 791 | 22 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:03.7 | 8m | 3:51.2 | 28 | 397 |
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Workout Graph
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