Matthew Isaacson 1:30 row
215m
Meters
1:30.1
Time
3:29.5
Pace
10
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 111 |
March 12, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 215m | 3:29.5 | 38 | 430 | 17 |
| 1:30.1 | 215m | 3:29.5 | 38 | 430 | 17 |
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Workout Graph
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