Matthew Isaacson 10:03 row

2,302m

Meters

10:03.0

Time

2:10.9

Pace

139

Calories

Average Watts156
Calories Per Hour836
Stroke Rate20
Stroke Count204
Drag Factor118

September 16, 2022 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.0 2,302m 2:10.9 156 836 20
5:00.0 1,116m 2:14.4 144 796 20
10:00.0 1,178m 2:07.3 170 883 21
10:03.0 8m 3:07.5 53 482 0

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Workout Graph

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